{"version":"1.0","provider_name":"Getting Things Done\u00ae","provider_url":"https:\/\/gettingthingsdone.com","title":"Productivity Article: \"The Cost of Continuously Checking Email\"","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"EJkidF3kzQ\"><a href=\"https:\/\/gettingthingsdone.com\/2014\/08\/productivity-article-the-cost-of-continuously-checking-email\/\">Productivity Article: &#8220;The Cost of Continuously Checking Email&#8221;<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/gettingthingsdone.com\/2014\/08\/productivity-article-the-cost-of-continuously-checking-email\/embed\/#?secret=EJkidF3kzQ\" width=\"600\" height=\"338\" title=\"&#8220;Productivity Article: &#8220;The Cost of Continuously Checking Email&#8221;&#8221; &#8212; Getting Things Done\u00ae\" data-secret=\"EJkidF3kzQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/gettingthingsdone.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/gettingthingsdone.com\/wp-content\/uploads\/2014\/08\/email-inbox.jpg","thumbnail_width":461,"thumbnail_height":239,"description":"Sure, getting our email inbox to zero is a great feeling, but this article, &#8220;The Cost of Continuously Checking Email&#8221; by the Harvard Business Review reminds us that trying to constantly do this is detrimental (in more ways than you might imagine!) Meanwhile, if you have yet to experience that feeling of getting your email &hellip; Continue reading \"\""}