{"id":19505,"date":"2020-01-07T11:11:05","date_gmt":"2020-01-07T19:11:05","guid":{"rendered":"https:\/\/gettingthingsdone.com\/?p=19505"},"modified":"2020-06-08T15:21:25","modified_gmt":"2020-06-08T22:21:25","slug":"mental-ram-rapid-refocusing-and-checklists","status":"publish","type":"post","link":"https:\/\/gettingthingsdone.com\/2020\/01\/mental-ram-rapid-refocusing-and-checklists\/","title":{"rendered":"Episode #56: David Allen on Mental RAM, Rapid Refocusing, and Checklists"},"content":{"rendered":"<p>Today we have three separate, rare segments pulled from the archives on different concepts that are all related to memory and performance improvement. First, you\u2019ll hear a segment regarding the idea of mental RAM, and what happens when we leave unclosed loops open in our lives. Next, you\u2019ll learn about multitasking vs. rapid refocusing and how that state helps us scale our performance. And third, you\u2019ll learn a few handy uses for checklists in order to continuously improve over time.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"video-container\"><iframe style=\"border: none;\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12607241\/height\/360\/width\/640\/theme\/standard\/direction\/no\/autoplay\/no\/autonext\/no\/thumbnail\/yes\/preload\/no\/no_addthis\/no\/\" width=\"640\" height=\"360\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><span class=\"mce_SELRES_start\" data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<h2>Subscribe or Download to GTD Podcasts<\/h2>\n<p><a href=\"https:\/\/itunes.apple.com\/us\/podcast\/getthing-things-done\/id999098861\" target=\"_blank\" rel=\"noopener noreferrer\">iTunes<\/a><br \/>\n<a href=\"https:\/\/www.stitcher.com\/s?fid=66868&amp;refid=stpr\" target=\"_blank\" rel=\"noopener noreferrer\">Stitcher<\/a><br \/>\n<a href=\"https:\/\/gettingthingsdone.libsyn.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Libsyn<\/a><br \/>\n<a href=\"https:\/\/play.google.com\/music\/m\/If5n66lnvvompn4q7yqu4cqxax4?t=Getting_Things_Done\" target=\"_blank\" rel=\"noopener noreferrer\">Google Play Music<\/a><br \/>\n<a href=\"https:\/\/open.spotify.com\/show\/21mSaFgOhfR7TT8MKxF41n\" target=\"_blank\" rel=\"noopener noreferrer\">Spotify<\/a><br \/>\n<a href=\"https:\/\/soundcloud.com\/user-697578497\/tracks\" target=\"_blank\" rel=\"noopener noreferrer\">SoundCloud<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today we have three separate, rare segments pulled from the archives on different concepts that are all related to memory and performance improvement. First, you\u2019ll hear a segment regarding the idea of mental RAM, and what happens when we leave unclosed loops open in our lives. Next, you\u2019ll learn about multitasking vs. rapid refocusing and &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/gettingthingsdone.com\/2020\/01\/mental-ram-rapid-refocusing-and-checklists\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Episode #56: David Allen on Mental RAM, Rapid Refocusing, and Checklists&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":17903,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[27,1,716,715],"tags":[],"class_list":["post-19505","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-david-allen","category-featured","category-free-resources","category-podcast-2","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v26.8) - 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